Counselling for individuals, offering a warm and compassionate space for your problems
My name is Uzma and welcome to my counselling website
Hello and welcome.
I am a therapeutic counsellor and I offer counselling in Beeston, Nottingham. I also work online so I can support your wherever you are in the UK.
Life can be full of challenges. Whatever is troubling you, counselling can help you gain understanding of your issues, and bring about changes.
I am a person centered counsellor. I believe you, as a person, can reach your full potential with support from your counsellor.
I am a registered member of the British Association for Counselling and Psychotherapy. There is more about me here.
Help for you
What is worrying you?
Life can be overwhelming at times. We can feel hopeless and unable to move forward. We can experience ill health, demise of a loved one, problems within relationships or trauma of a different sort. It may be that we are feeling down and anxious and not know why we are feeling this way.
Counselling aims to support you in healing from traumas. It can be quite helpful to have someone support you in being kinder to yourself. In today’s fast-paced world, most of us will benefit from being less anxious, and from being listened to.
Counselling sessions
Face To Face
Online
Walk and Talk
Counselling: £45 per session
If you are on this page looking for counselling, you are in the right place. I offer a free initial call. There is no obligation to continue. The initial call is only to establish if we are able to work together to help you.
Please note I am not a crisis line. If you need immediate help, the following resources may be helpful:
Samaritans run a helpline which is available 24 hours a day, all year round. Call 116 123.
You can call CALM on 0800 58 58 58 (5pm – midnight everyday).
Call National Suicide Prevention Helpline on 0800 689 5652 (open 24/7).